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Gyms and workouts


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Hey guys just wondering if their are gyms in Thailand, and what kinda quality? Benches, Squat racks, dead-lifts. how far do the dumbells go?

Are there a lot of gyms?

Are these gyms open to tourists? what are the rate?

any other other information u can give



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if you fancy using a gym while on holiday, you can choose a hotel with a gym.

Saves you a subscription and traveling to and from the gym.


hotels don't usually have free weights and squat/bench/power racks. It is usually treadmills and smith machines. Maybe they are worried about liability.

Edited by pokey69
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